Meet Catherine
Catherine is an Empowerment Coach, Mindfulness Teacher, Energy Healer, and the heart behind Unlock Your Purpose. After nearly 20 years of building a successful career in insurance, she decided to follow her true calling — to support others in their own journey of healing and transformation, just as she had once done for herself.
Her passion for helping people live more balanced, fulfilled lives led her to become an Accredited Life Coach, Master NLP Practitioner, EFT Practitioner, Mindfulness Teacher (for both adults and children), Reiki Healer, Chakradance Facilitator, and Womb Healer. Along the way, she studied with world-renowned teachers like Robert Holden, Janet Bray Attwood, and Robert Dilts.
For the past 7 years, Catherine has been guiding adults and children to live with more joy, peace, and clarity. Through 1:1 sessions, group trainings, women’s circles, courses, and speaking engagements, she inspires people to reconnect with their inner self — the place where our answers, passions, and deepest desires live. Her work has also been featured on radio and TV, touching even more lives.
🌱 Catherine’s Mission
“I help people who feel overwhelmed, stressed, or stuck to step into their own power, release what holds them back, and restore balance in their lives. By connecting with the inner self — our emotions, thoughts, memories, and dreams — we can rediscover our purpose, our happiness, and our freedom.”
🌈 Mindfulness for Children
Catherine also believes strongly that mindfulness is a gift every child should have. For the past 3 years, she has been teaching mindfulness in schools and private groups, encouraging children to develop calm, focus, and resilience. She has even worked with the Ministry of Education to share this vision, and published an article in The Child magazine to promote bringing mindfulness into more schools.
💬 What Parents Say
“My child participated in this course and I was there as an observer. It was wonderful and so helpful. I recommend parents do the mindfulness course as well — it’s an amazing tool to bring more kindness, peace, and harmony into family life.” – Mum of a 7-year-old boy
“I took my 8-year-old daughter to Catherine’s mindfulness course and it was a great experience for both of us. Catherine’s calming, radiant nature made the practice easy for children to understand and left us feeling truly happy afterwards.” – Mum of 3 children
✨ If you’d like to join one of Catherine’s courses or book a session, we’d love to hear from you. Please reach out to us directly at info@kidsinmalta.com — it will be a joy to welcome you.
