Stay Fit in Malta—Anytime, Anywhere
Heading to Malta with the kids but still want to stay active? You’re in luck! This sun-kissed island offers a mix of indoor gyms, open-air workout parks, and 24-hour fitness options ideal for anyone wanting flexibility, views, or just a quick sweat between sightseeing.
Outdoor Gyms:
Nothing beats a coastal workout with fresh air and waves crashing in the background. Sliema’s revamped outdoor gym by the seawall features monkey bars, pull-up bars, dip stations, and mobility rigs, great for calisthenics fans and families alike. For more casual training, head to Msida, Bugibba, Qormi, and beyond—perfect for a spontaneous, equipment-light session with the kids tagging along.
24‑Hour Gyms:
For the night-owl parent or jet-lagged visitor, 24/7 Fitness Club branches in Ta’ Qali, San Ġwann, Mellieħa, St. Paul’s Bay, and Santa Lucia offer round-the-clock access. Expect functional equipment, group classes, and multi-location access under one membership My Personal Trainer.
Top Indoor Gems:
Cynergi Health & Fitness (St. Julian’s): A spacious wellness hub with over 40 classes weekly, a pool, spa, sauna, jacuzzi, squash courts and even a crèche for little ones while you work out My Personal TrainerCynergi.
LivingWell Health Club (Hilton, St. Julians): A luxurious choice featuring swimming pools, steam rooms, tennis, squash, and childcare services Welcome Center Malta.
Sky Spirit Fitness Lounge (Luqa, near airport): Perfect for time-strapped travelers, offers HIIT, yoga, personalised training, and free parking Welcome Center Malta.
Take a look at the top five reccommended:
24/7 Fitness Club – island-wide, round-the-clock convenience
Cynergi Health & Fitness – classes, spa, and child care
LivingWell Health Club – premium facilities plus crèche
Sky Spirit Fitness Lounge – airport-area flexibility
Sliema Outdoor Gym – scenic, free, and family-friendly
